I have spent a significant portion of my professional life sitting. If you are anything like me, you know the mid-afternoon struggle. Your lower back starts to complain, your legs
I have spent a significant portion of my professional life sitting. If you are anything like me, you know the mid-afternoon struggle. Your lower back starts to complain, your legs
I’ve spent way too many hours hunched over a desk or curled up in a sub-par seat, and if you’re reading this, I’m guessing you’re in the same boat. We
Let’s be honest: your chair is probably lying to you. Even that $1,000 ergonomic throne you bought last year can’t save you if your feet are dangling like a toddler’s
If you have spent any significant amount of time sitting in a cramped cubicle or a home office lately, you probably know the distinct, nagging throb of a “tech neck”
Do you ever feel like a rusty robot by the time 5:00 PM rolls around? 🤖 I’ve been there. You’re staring at your screen, and suddenly, a sharp twinge shoots
I have spent more hours than I care to admit sitting in my office chair. If you own a Herman Miller Aeron, you know it is arguably the most iconic
I remember the day my lower back decided to go on strike. I was sitting in my expensive “ergonomic” office chair, and it felt like a tiny construction crew was
I’ve spent years hunched over a keyboard, feeling that familiar, nagging ache in my lower back that tells me I’ve been sitting far too long. If you are reading this,
I’ve been there—slumped over a laptop at 3:00 PM, feeling like my lower back is made of brittle LEGO bricks. We all know the “office slouch,” that slow-motion collapse into
If you are like me, you probably spend more time sitting in front of a computer than you do sleeping. It is the modern curse. We sit at breakfast, sit